Looking for midweek motivation and a healthy pick-me-up to get you over hump day? There’s nothing like a freshly made juice packed with super nutrients to boost the mood and rev up that motivation for the rest of the week. And if you’re in West London, you’re in luck, because Joe and the Juice is waiting to welcome you. Even better, it’s in the heart of the little known haven of green space, Rathbone Square. So there’s double motivation for your money!
Make it a happy hump day with a mood-boosting juice
At Rathbone Square in the heart of Fitzrovia, we’re lucky enough to have our very own resident juice bar. Joe and the Juice is where you’ll discover a tantalising range of juices, plus healthy salads, sandwiches and tempting shakes, all bursting with the nutrients you need to spur on that midweek motivation.
It’s common knowledge that a juice makes a great mood-booster. But do you know why that is?
Well, it’s all down to the fact they are brimming with phytonutrients, vitamins and minerals. In juice form, these health-boosters are very easy for the body to absorb, which means they are able to nourish and repair cells a lot faster.
And if your everyday diet is on the acidic side, which is so often the case with modern foods, your best bet is to try an alkaline-rich juice that will help bring a bit of hormonal balance, which could be just what you need to make it over hump day unscathed.
What to try at Joe and the Juice?
Whatever the time of day, whether it’s pre-work, lunchtime or the end of a day’s hard graft, Joe and the Juice has a delicious menu just waiting to help you fuel-up, pick yourself up or refuel. And if you feel you’re going to need more than a juice to boost your midweek motivation, there’s good news. Because at Joe’s, the menu extends to salads, paninis and sweet treats too. So you can literally indulge however the mood takes you.
The juice menu
You’re going to love working your way through this selection of health-boosting juices. Keep the doctor away with Go Away DOC, a tempting blend of apple, carrot and ginger laced with refreshing ice. Or Prince of Green, a cucumber, pineapple, lemon and ice combo that’s sure to give your taste buds a zing.
Looking for an energy boost? Try Energizer, a concoction of apple, red grapefruit, ginger and ice. Or if you’re heading to the gym, the apple, pineapple and passion fruit-packed Sports Juice could be just what you need.
Pick Me Up is perfect for when your midweek motivation really does start to flag, thanks to its powerful combination of apple, strawberries and banana. Or if you’re just having a bad hump day, the elderflower, banana and strawberries in Hell of a Nerve should reverse your mood nicely.
The shakes menu
Joe and the Juice is well known for its power-to-the-people shakes. Try the popular Power Shake if you need to rev up before a meeting. Packed with vanilla milk, ice, strawberries and banana, it will have you at your very best and ready to impress.
Or there’s the Avo Shake, blending vanilla milk, banana and the nutritious superfood avocado, ideal if you’re looking for something that makes you feel good from the inside out.
And here’s something different for you: Joe’s Coffee Shake, made with coffee beans, vanilla milk, ice and Espresso – a truly refreshing way to get your caffeine fix.
The shots menu
Looking for a quick fix to lift your midweek motivation and get you over hump day? Joe’s shots could definitely fit the bill.
Try the Ginger Shot, a blend of apple, ice and ginger, or for a real kick, go for the Turmeric Shot with apple, ice and pepper and of course the star ingredient, turmeric, known for its multiple health benefits.
The snacks menu
Looking for a healthy savoury snack? Browse the salad bowls menu, or go for a tasty sandwich, such as the fabulous Joe’s Club, packed with chicken, tomato, pesto and avocado, or the Spicy Tuna, a daring blend of jalapenos, tabasco, vegan pesto, tomato and tuna.
Got a sweet tooth to satisfy? You’re sure to reverse that midweek motivation drop with a slice (or two) of carrot cake or banana bread.
Need a shot of midweek motivation? Visit Joe and the Juice at Rathbone Square!
If you’re suffering from a lack of midweek motivation and can’t quite see over the hump day horizon, pay a visit to Joe and the Juice at Rathbone Square, a three minute walk from Tottenham Court Road tube and seven minutes from Oxford Circus. And there’s an added benefit!
Because at Rathbone Square, you also get to spend time taking in the sights and sounds of nature. What better way to put hump day behind you than to grab a juice and then relax a while in the peaceful, green haven that’s secreted away from the hustle and bustle of the city? Few people believe it’s even possible to find such a place in the middle of London. But it’s right here, and we’re all waiting to welcome you!
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