Opening on 21st June 2023, we are London’s latest meditation studio. We champion your mental well-being through mindfulness, meditation and movement practises. We provide accessible guided meditation and movement classes by highly experienced teachers in a beautiful sanctuary where sustainable design meets wellness.
Classes offered include mindfulness, meditation, breathwork, gong bath, sound healing, qigong, tai chi, restorative yoga and yin yoga. We specialise in collaborative workshops, MBSR courses and corporate classes. We also offer a retail area focusing on carefully considered limited edition products to elevate your everyday mindfulness.
We encourage you to come as you are.
4 Rathbone Square, Fitzrovia, London W1T 1EB
12:00-12:30 - Sound Bath (with harp)
13:00-13:30 - Sound Bath (with harp)
18:30-19:00 - Mindfullness Meditation
19:15-20:00 - Restorative Yoga - Mindfullness Meditation
12:00-12:30 - Yin & Sound
13:00-13:30 - Yin & Sound
19:15-20:00 - Sound Bath
09:30-10:00 - Tai Chi
10:30-11:00 - Qigong
12:00-12:30 - 7B Signature
13:00-13:30 - 7B Signature
13:30-14:15 - Yin Yoga
14:30-15:00 - Sound Bath